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It was so relaxing, and I achieved peace for myself, which I rarely get.

Mini-Retreat 

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I loved the sound bath...It was beautifully relaxing..and Rebecca seemed so lovely and calm...never have tried anything like that, it was perfect.

Workplace Wellbeing

Thank you, we are only two weeks in and this course is already making me really focus on me for a change!  

It's been great!

Be True to you - Group Coaching

Group Coaching

"Thank you, we are only two weeks in and this course is already making me really focus on me for a change!  It's been great!" 

"Just really enjoyed the whole thing....and learnt so much."

"[I particularly liked doing] a range of new reflective activities each session, but enough time to discuss as a group and revisit. Also the accountability when making new habits.."

"[I enjoyed] the support of thought progression, in a friendly and relaxed environment, and hearing how others are working towards different goals"

"[I loved] the opportunity to share the journey with such a lovely group of people. Sharing ideas and adopting other people's wins was just brilliant, really rewarding. Also it was such a warm and welcoming environment to grow in, and the support and encouragement provided by Becky was excellent."

"I have found the course so good, much more than I thought when I booked.  It's been fascinating really, plus the other ladies are all so lovely!"

"This has been fantastic, I feel motivated to make some positive changes and prioritise myself more."

"Becky is a really great facilitator, and created a wonderful environment for the course, which covers a wide range of angles. I wasn’t particularly looking for coaching, but it was a great opportunity which has propelled me further into self growth."

"Just to say a huge thank you for all you do. You create such a safe and happy environment for people to come together where they can be open, honest, grow and make such positive changes to their lives."

"I shall the miss the course so will definitely be looking at more"

"[I liked best] the opportunity to share the journey with such a lovely group of people. Sharing ideas and adopting other people's wins was just brilliant, really rewarding. Also it was such a warm and welcoming environment to grow in and the support and encouragement provided by Becky was excellent"

"I like how Rebecca is so approachable and seems to remember everything you say. I also loved listening to the other ladies and the connection we all made."

"I’ve enjoyed the coaching course, it’s good to have a focal point to take time to think and explore where I’m going. The coaching is friendly and supportive. I’ve enjoyed the live sessions, and the interaction with the lovely women in the group has been great."

"I’ve never tried group coaching before but I’m glad I did! Although I couldn’t make it for all six online sessions, I was really impressed with Becky’s coaching materials and how motivating it was to be on a Zoom call with other women who were aiming for similar goals to me. Becky’s experience shines through and she is really good at holding space for a number of people at once. She emails the course notes before the sessions which contain really helpful activities which really helped me to go deeper and ask the tricky questions, set goals and get really focussed on what I needed to do to move forwards and be more true to myself (to follow my heart over my head). She also recommends great self-development books each week which has helped me too. It’s clear that Becky is really passionate about coaching and helping people to reach their goals, she has a lot of empathy but is no-nonsense and tells it like it is too which is needed!

I can’t recommend group coaching with Becky highly enough!"

Sound Healing

"After the Sound Bath I slept solid - I didn't move from 10 till 6!"

"I have always been a bit sceptical of EVERYTHING in terms of healing with bowls or crystals etc. but as always you try again... I've just been to Rebecca about an hour ago and I feel AWESOME!

I can't quite believe it, but my body and mind feel refreshed and energised. I don't remember how long ago I felt this kind of happy unjudged (by me) energy. She heard me. Actually heard me when we chatted and then she Tibetan bowl vibrated me out of my head into a safe and comforting state of mind. I normally have abundant self doubt and now feel like I am ok. that's crazy! I never feel ok. Maybe I can be me and do me. thank you! thank you! thank you!" 

B Reinhardt

"Just had my receipt from you for my Sound Sessions membership and I want to thank you.

Making this payment makes me feel really lucky, grateful and held in your wonderful sound group and I feel very privileged to be part of it and your work"  L Bellamy

"Loved my first gong bath! Slept really well afterwards. Thank you for your kind gesture for NHS workers. Can't wait to experience a real gong bath one day!" S Helen

"Really great sound sessions, so so calming and always relaxes me!"  Os La

"Hello Becky, the session last night was beautiful. I went off to sleep while listening. You're doing a great job! Stay blessed."  M Shaikh

"Experienced my first ever sound bath online session today. I wasn’t sure what to expect but it was so relaxing and I actually fell asleep 20-25mins in. I woke up and felt so calming relaxed and felt like a lot of tension had been lifted already! Amazing experience I can not wait for the next one! Thank you Becky"  F Patsy

"Becky is a wonderful force to be around, her beautiful sound bath on a fresh Sunday afternoon was absolutely perfect at Russetts Woodland yoga. She cultivated a grounding, nurturing space with her bowls, drums, and the lovely windchimes. Wouldn’t hesitate to recommend."  L Evans

"Under incredibly turbulent circumstances Becky created a sacred space of beautiful energy. I felt a deep sense of both connection and release during the session and have felt lighter since. I can't wait to repeat the experience. Thank you"  A Colucci-Jones

"Did the zoom sound bath. It was lovely. I stumbled across your page on Facebook and seen the event tonight and booked on. I adore sound baths so to be able to do this from the comfort of home was amazing. Considering it was over microphone and then my speaker it was good. Obviously not the same quality as in person but I could still feel the power of the sound.

As for the reading.... I've recently become a yoga teacher and am teaching under the name.... after glow yoga. That card blew my mind that you pulled it out tonight. A reassuring reminder that there is so much more out there on our side here to get us through this covid nightmare

And for now our job is to breath relax and restore ourselves and the world!

Thanks and I'll be on again soon!"  A Williams

" I went to Heron Moon’s sound healing event with Tibetan singing bowls. It was very relaxing and helped me get into a deep meditative state. I recommend trying out a session"  T Driver

" That was a really revitalising session thank you so much. Really enjoying my journey with sound. Your healing and my Tibetan practice with mantras has helped on so many levels. The throat chakra is my strength and weakness depending on where I'm at. Great session again Becky xx"  C Lewis

" The sound & healing session was a perfect gift for my wife. I look forward to more in the future as the wife is wonderfully relaxed.

Thank you Rebecca"  M Adams

"Becky held the most beautiful 1:1 sound healing journey for me with her bowls. I felt so cared for, nurtured, and supported by a guided meditation and then the bowls experience I could drop into a space of relaxation. I felt really 'aligned' after the experience. My body felt lighter and more relaxed. I could feel a sense of joy and my body was so grateful for the experience! Becky is very intuitive and she supports a safe and healing space both in her way of listening and communicating, and with the bowls and guided meditation. Thank you Becky. I would highly recommend Becky as a coach and sound healer" C Henderson

"Wonderful experience today. This is the third session now with Heron Moon. What a great way to start a Sunday!"  R Barabich

Basics of Sound Healing Course

"I enjoyed it all! I would definitely recommend it if I knew anyone interested in learning more about Sound healing."

"Loved everything we did, course extremely well thought out, materials full of information but easy to assimilate." 

"This is a really good guide to learning more about sound healing.  It helped me think more about the way sound impacts my life.  Plus it includes sound healing and meditation too."

"Loved that it was informal , discussive, and explorative. I got the basic grounding in sound healing i wanted and hopefully it will just be the start of my journey. I would definitely recommend it to anyone looking to get a basic grounding in Sound Healing."

"Loved the course a lot. Would've liked 1 more session as I didn't want it to end."

Personal Development Coaching

" I didn't know what to expect with life coaching, and as a naturally reserved person I was a bit sceptical about whether life coaching would really work for me. However, Becca put me at ease during our first conversation and we developed a good rapport. During our weekly sessions, Becca was incredibly supportive but also adept at helping me to address some of my negative thought processes and how to focus on tackling my insecurities, raise my confidence, and reach my goals through practical steps and tips.

 

As well as discussions, Becca set me a series of objectives to help me achieve my bigger goals. Each completed task made me confront my fears and increased my confidence because I had successfully moved to the next objective.

 

Over the weeks I felt I'd made significant steps.  I felt more confident about driving having followed Becca's instructions to visulaise what my life would be like after passing my test.

 

I struggled with feeling self-conscious about being out on my own in public places  - even in the work canteen. But Becca helped me to discuss my fears and the thought processes behind them and how I could think about things in a different, positive way.  As a result, it made me act differently.

 

I felt more empowered through Becca's guidance and I had more direction. I would often procrastinate and worry about the minutiae of things but she helped me to centre my thoughts, to think more clearly, positively and overcome the negative thought processes that have dogged my life, holding me back for years. Habits take time to develop but Becca showed me that over time new ones can be created.

 

With my new confidence, focus and support I passed my driving test and I relished going to lunch on my own - not just to the office canteen, but visiting coffee shops, cafes and parks.

 

The life coaching process has really had a transformative effect on my life. Becca's support, guidance, objectives and faith in me have empowered me to take things further: I went to Paris for four days, on my own; whilst there I visited French cafes and restaurants and went on a canal ride - surounded by couples. I also went to see family, that I'd never seen before, in Ghana on my own - my first experience of visiting the country; and I went on a singles holiday to Turkey. All of those trips have helped to cement and build on the skills and habits I have learned.

 

Friends and family were genuinely shocked at what I could do following my life coaching course.

 

I would definitely recommend life coaching to anyone who thinks they need direction, support and help to reach their goals or external help to break negative habits which can stop you from achieving what you want"

R.R - Journalist

When I met Becky, I had not really come across life coaching before and did not really know what to expect. I initially took part in the ‘Be true to you’ group coaching course and was surprised at how much I felt the impact of setting some time for myself and having things to work towards each week.

 

In my 1 to 1 sessions with Becky, she put me completely at ease and is always supportive and encouraging. She has helped me to recognise things that I am good at and things I wanted to do but didn’t have the confidence for. She has also challenged me when I needed challenging, gently helping me out of my comfort zone  and helping me to break down my objectives into manageable steps. Looking back, I can see just how far I have come and how much I have achieved, from making more time for myself on a regular basis, to asking for opportunities at work that I did not have the confidence to ask for (and getting them!) to this week completing the diploma that I started right at the beginning of my journey with Becky!

 

Life coaching has been a fantastic experience, it has really helped me to have Becky there even in between our sessions  to encourage me along and celebrate my successes with me. I have found it also helps me to have someone to be accountable to, to check in with me when I have said I will do something, but who also reminds me that even when I haven’t quite stuck to my plan, I am still making progress and helps me back on track! 

 

I was feeling quite lost when I came to coaching, I knew I wanted to make changes, but I couldn’t work out where to start and I was feeling pretty demotivated during the pandemic. Working with Becky has given me clarity and confidence and I can’t believe how much progress I have made. I definitely recommend Becky and life coaching to anyone, it has been fantastic and I wouldn’t hesitate to take part in more coaching in the future.

H.T. Teacher

I started the Be True to Course in 2020 – just a few months into the pandemic crisis! Like a lot of people I felt so overwhelmed by what we were living through and experiencing so I reached out to Becky. It felt the right time to re-connect with myself as I felt like I had lost that connection with myself. I felt like I was existing rather than living.

The Be True to You course was amazing, from start to finish it was full of content. Becky has a wonderful ability to be able to join people together from all walks of life and make it feel like a community from the get go. The atmosphere (albeit on Zoom) was there instantly and not only was I feeling re-connection with myself I felt a connection to Becky and the other attendees.

During the course the exercises that Becky gave us was carefully thought out – it got the best out of me and I was able to recognise quite quickly the areas of my life that needed attention.

Before the course had ended I signed up to Becky’s 1:1 coaching – I am still receiving 1:1 coaching a year later. The coaching is where I have been able to focus more and can honestly say, where it has changed my life. I am more confidant, bubbly and stronger in my own opinion of myself. It has made me make decisions surrounding work where normally I would procrastinate for months and then that would turn into worry.

The coaching with Becky is a day of the week I look forward too – it is an hour set aside to discuss my decisions, events and anything else that has cropped up that week. It is an avenue for me to put across how I’m feeling in a safe, non – judgemental space. Becky listens, advises but always asks me what direction I am going in.

I would highly recommend Becky – she has helped me love myself again, something that I was find terribly difficult to do. For that, I will always be grateful xx

K.W. Manager

Retreats

I loved the safe space, the meditations, sound baths, readings, the opening and closing ceremonies.  I also loved the art workshop, the ease, the time, the space and the silent walk.  I really enjoyed the unexpected opportunity to be in silence!  The location, the venue, the accommodation and the food were all spot on.  Loved our studio space to go to.  Everything was special. I have had such a wonderful time.  I’ve enjoyed it all.  I’m grateful for the space you both created for us.  I was meant to be here and I wouldn’t change it as it was just what I needed.  Thank you both for the care, attention and love you both put into this retreat for us  - Gillian, Inner Peace Retreat

 

I loved the incredibly relaxed nature of the retreat, with clear boundaries, but a relaxed feeling.  Also, the sound baths, silent walk, morning meditations and art journalling.  Having time on each day for ‘own time - really loved to have some literal ‘me’ time.  It has brought me a weekend of calm and relaxation, a realisation that I can find words to express calm and a really joyous time of meeting a bunch of gorgeous human beings - Lou, Inner Peace Retreat

 

I loved all the activities but what I especially liked was how Becky and Tammy flexed the content and focus to suit the energy of the group.  I wouldn’t change a thing - it was such a tonic, release and insightful experience Kate, Inner Peace Retreat

 

I loved all the ladies that attended and the art session.  I felt a sense of connection.  Thank you - Kaylea, Inner Peace Retreat

 

I loved many things, but in terms of an inner journey it was the Friday night sound bath I liked most.  I met lots of lovely should and I have loved the house and the countryside - Mel, Inner Peace Retreat

 

I loved it all - making new friends, meditations, sound baths and silence.  I had the time to reflect and enjoy some time to myself.  Thank you both, it’s been brilliant - Kristen, Inner Peace  Retreat

 

I loved the laidback feel of the house and the diversity of the content.  I met some lovely people, plus there was a lovely ambiance and food - Kim, Wellbeing Weekend

 

I loved the vibe and the company, I got what I wanted and I feel refreshed! - Karen, Wellbeing Weekend

 

I loved the balance of arranged activities and free time.  I welcomed the space to sit for a bit and then start some arty things when I was ready, and in terms of activity I loved the meditations and sound baths.  I unexpectedly enjoyed the groove dancing, and really liked the yoga too.  I also liked the sharing spaces and loved the intention setting.

I loved all of it really. It worked really well. - Gillian, Wellbeing Weekend

 

Overall I'm glad I came because....I've made friends, I discovered Groove dance when I thought I'd hate it, it's amazing, I feel so much more at peace, I felt supported by you; which meant I felt safe and cared for at all times and I laughed a LOT.  I’ll never forget this experience, it's taught me so much about what's important in life as I had time to connect with my thoughts and feelings and lived in the moment from the minute I got in the car to leave home until.....who knows, I'm still in it!  Anna, Wellbeing Weekend

 

The retreat itself was much more than we had expected, we left floating…Becky was respectful of people and their own beliefs, such care and attention… Lynne, Mini-Retreat

 

I loved the laughter yoga the sound healing and the Yoga Nidra, meeting lovely people and I really enjoyed the itinerary and the food!  Thank you so much, I really enjoyed it xx - Anonymous, Inner Peace Retreat

 

I found joy in the experiences; in coming together, in the sound baths and sharing, walks and the holding of the group - Anonymous, Wellbeing Weekend

 

It was a joyous blast!  A super weekend.  Thank you so much! - Anonymous, Wellbeing Weekend

 

I loved the community feel.  You created a safe and supportive space.  I loved the group dynamic.  I am leaving feeling calm and re-energised.  Thank you - Anonymous, Wellbeing Weekend

 

I learned a lot - thank you - Anonymous, Wellbeing Weekend

 

I loved the food, the deep sound bath, the silence, the incense, the readings, the walk and the Yoga Nidra - Anonymous, Inner Peace Retreat

 

It was the most restorative, connected, but also personalised experience.  I feel recharges with clarity and very grateful for our time together - Anonymous, Inner Peace Retreat

 

I loved the incredibly relaxed nature of the retreat, with clear boundaries, but a relaxed feeling.  Also, the sound baths, silent walk, morning meditations and art journalling.  Having time on each day for ‘own time - really loved to have some literal ‘me’ time - Lou, Inner Peace Retreat

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