Awaken: New Year Mini-Retreat

Join us to vision your future and lean into your truth in 2023.

What to expect:

• Guided awakening-inspired meditation 
• Journaling prompts and/or vision board creation
• Yoga Nidra and sound meditation 
• Themed goody bag with gifts for you to enjoy

This is the perfect opportunity for you to reflect on the year gone by, to clarify your intentions and vision the year ahead.  

I am looking forward to connecting with you there.

Your guide:  I am an Internationally Accredited Sound Healer, Teacher and Certified Life Coach, registered with the International Practitioners of Holisitic Medicine.  I bring you years of Coaching and Healing Practice.  My intention is to help you find a better quality of life, via inner enquiry and deep relaxation.

NB: Sound Meditations are designed to help you feel well.  However, from time to time you may experience revelations or emotions that may be difficult, but will always be useful and enlightening.  My full support is available before and after sessions to ensure you are able to process whatever arises.  Your wellbeing is of paramount importance at all times.

If you find it uncomfortable to lie on the floor you are invited to sit up with props, or use a chair.  If you are pregnant, or suffer with epilepsy, please reach out in advance of booking the session.